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Your Dreams
Description
Working on my flexibility and strength with this backbend exercise. It's all about finding that balance and control, pushing myself to improve a little more each day. Gymnastics is not just a sport, it's an art form that requires dedication and precision. Feeling the burn, but loving the progress!
The key to a good backbend is consistent practice and listening to your body. Remember to warm up properly before attempting any advanced moves to prevent injuries. What are some of your favorite flexibility exercises? Share your tips and let's motivate each other to reach our fitness goals!
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